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CLIENT TESTIMONIALS
L. T.
I had different therapists before Caroline but none of them seemed to understand my bereavement nor were equipped to support me. Caroline's nurturing kind presence, coupled with her techniques really helped me through my difficult grief giving me techniques I still refer to today. I cannot thank her enough for the support she gave me and would always
highly recommend her to anyone.
R.J. E.
I started to book sessions with Caroline two years after my wife passed away. I have adult children, all who still lived at home. Having lived in what felt like a bubble for two years, putting everyone else first, I realised I needed help. I had not grieved my wife's death; life had become overwhelming; I was anxious and stressed with relationships bouncing from one mini crisis to another. I had low self-esteem and felt incredibly insecure. I avoided difficult situations with a passion, feeling unable to cope with them.
Thank you so much for everything you have done for me - I really can't express my gratitude enough. You have been truly life changing amazing!
You've equipped me with so many life changing tools; ways to see, think and reflect on situations and relationships BEFORE acting. You've given me new ways to think about the world, myself, my thoughts, enabling me to act differently and decisively.
You've helped me navigate situations, relationships and situations with relationships! all while processing grief and coming to terms with myself. You've helped me reflect and identify what's important to me and what I want out of life.
Every day is still very much Work-In-Progress, but I feel I'm now able to cope with life, what it throws my way, and make it as easy as possible.
Thank you, Caroline, thank you so much.
Anonymous
Although this is a paid service, Caroline makes the session feel so personal, she understands how I am feeling and logically breaks down the reasons why I do or think the way I do. I had a therapist with CBT before and he was good but that was more angled towards my anger rather than health anxiety, I can see now that it is all connected and when I beat this the feeling of aggression will lower which I feel it has done already barring spotted outbursts. I can now see why the outburst happened and what drove it and how I can stop it moving forward. Another CBT therapist I saw was awful, and really does show how good Caroline is in her role. This fills me, as the patient, with confidence and makes me want to take on board all that is discussed and pushes me to move forward to live a better life, not just for me but also for my family.
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